Wednesday, August 10, 2011

Thai Steak Salad

   

I love Thai food and I am always looking to find something new to cook. This recipe is super-easy and low calorie!
                               ---Cook Because You Can


         
1    pound London broil, 1 inch thick
2    tablespoons soy sauce
1    tablespoon vegetable oil
1    clove garlic, minced
1/2 teaspoon grated ginger
1    bag (16 ounces) coleslaw mix
1/2 bunch green onions, sliced
1    medium carrot, grated

Dressing:

1/4 cup white vinegar
2 tablespoons sugar
1 tablespoon vegetable oil
3/4 teaspoon grated ginger
1/2 teaspoon salt

In a large resealable plastic bag, combine London broil with soy sauce, vegetable oil, garlic, and grated ginger. Refrigerate several hours.

Heat grill pan over high heat. Cook steak 6 minutes, turn over, and cook 6 more minutes for medium-rare. Let rest.

In large bowl, combine coleslaw mix, green onions, and carrot. In a small saucepan, combine all the dressing ingredients. Heat to boiling over medium-high heat, stirring until sugar dissolves. Toss warm dressing with vegetables. Cut steak into thin slices and add to salad.

Nutrition Facts: Calories 294, Total Fat 13 g, Carbohydrate 17 g, Fiber 1 g, Protein 27 g.
 

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