Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Thursday, October 25, 2012

Salsa-Roasted Salmon




I love fish and salmon is easy and very yummy. Try this low-calorie, quick and easy to make recipe.
                                  ---Cook Because You Can

Tuesday, September 18, 2012

Veggie Nuggets



                                                  ---Cook Because You Can

Sunday, July 15, 2012

Marinated Chicken Bruschetta



I am currently on a 1600 calorie daily diet and this yummy dish helps with a low calorie choice. With on 247 calories per serving, this recipe is quick and easy!
                                      --- Cook Because You Can

Tuesday, January 31, 2012

Orange and Avacado Salsa


If you are looking for a great new salsa recipe for the Super Bowl this year, try this one! I like to leave the grapefruit out. Enjoy!
                        ---Cook Because You Can

Monday, January 2, 2012

Salmon with Sweet & Spicy Rub



 Happy New Year! One of my resolutions this year is to get back on track with a healthy diet. Here is a great fish recipe that is low-calorie and delicious!
                                                     -----Cook Because You Can

Thursday, December 1, 2011

Turkey & Squash Soup


After Thanksgiving, I always look for something to make with my leftover turkey. The weather is turning colder and soups are always good this time of year.
                     
                               ---Cook Because You Can

Monday, November 7, 2011

Collard Greens


If you love greens, it is a great time of year to make a huge pot! I stopped at a local veggie stand and bought some fresh greens and made some craklin' corn bread to go with it. I love this recipe---so simple and delicious.
                                        ---Cook Because You Can


1 (Fresh) bunch collard greens - rinsed, trimmed and chopped
2 smoked ham hocks
2 (10.5 ounce) cans condensed chicken broth
21 fluid ounces water
1 tablespoon distilled white vinegar
salt and pepper to taste



Place the collard greens and ham hocks in a large pot. Mix in the chicken broth, water, and vinegar. Season with salt and pepper. Bring to a boil, reduce heat to low, and simmer 1 hour.


Nutritional Information

Amount Per Serving Calories: 165 | Total Fat: 11.4g | Cholesterol: 35mg


www.allrecipes.com

Thursday, October 20, 2011

Raspberry-Glazed Rosemary Chicken



 I am always looking for another way to make a healthy chicken dish. This tasty and tangy recipe offers a change from the standard chicken dishes.
                                                      ---Cook Because You Can


Wednesday, September 14, 2011

Texas Caviar

It's football season! Here is a quick, low-calorie dip that is great for tailgating. Leave the jalapenos out for a mild dip if you like, but I like it HOT! 
                                                            ---Cook Because You Can

Thursday, September 1, 2011

Salmon Salad Sandwich


I love salad sandwiches! I usually make tuna, egg, ham or chicken salad, but sometimes I am in the mood for salmon. Here is a great low-calorie lunch or snack. I added additional spices to mine and gave it a twist!

                                          ---Cook Because You Can
                              

Sunday, August 21, 2011

Low Calorie Chicken Fajita Pizza

 
 
I am a pizza nut! Pizza is sooooo off my list of good for you things to eat. Pizza is now back on my menu with this low-calorie pie.
                                      ---Cook Because You Can
 

Friday, August 19, 2011

Indian Spiced Cauliflower Recipe


Now here is something different. Cauliflower is a great vegetable, but I always make it the same way. If you like stuff with a kick, then try this dish!
                            ---Cook Because You Can

Wednesday, August 17, 2011

Chocolate-Cherry Heart Smart Cookies






Cookies are usually a bad choice, but not with this recipe! It’s a 100-calorie snack, homemade in your kitchen!
                              ---Cook Because You Can


Monday, August 15, 2011

Spinach with Garbanzo Beans




Try this as a side dish or as a light meal. It goes well with pork and chicken!
                    ---Cook Because You Can

Wednesday, August 10, 2011

Thai Steak Salad

   

I love Thai food and I am always looking to find something new to cook. This recipe is super-easy and low calorie!
                               ---Cook Because You Can

Monday, August 8, 2011

Chicken Breasts with Mushroom Cream Sauce


I love mushrooms! This combo of chicken with a mushroom creme sauce is outstanding. Just add some steamed veggies of your choice or pasta to make a yummy low-cal meal.
                                          ---Cook Because You Can


Thursday, August 4, 2011

Key West Chicken


 Here is an easy and quick chicken recipe. Try it out the next time you fire up the grill this summer!
                                 --Cook Because You Can

Monday, July 25, 2011

Baked Chicken with Italian Dessing



Thank you Chesann Thompson of Perry, GA for this classic baked chicken recipe!! This chicken is so easy, healthy and delicious.
                                     ----Cook Because You Can

Thursday, July 14, 2011

Tomato Pie


This recipe was submitted by Kathy Kopplow of Atlanta, GA. Tomatoes are in season and this looks like a yummy use for them.  Enjoy!
                                 --Cook Because You Can



Thursday, July 7, 2011

Shrimp Gumbo


I am at the beach this week and I made this delicious gumbo! It is simple and extra yummy!
                               --- Cook Because You Can