Monday, August 15, 2011

Spinach with Garbanzo Beans




Try this as a side dish or as a light meal. It goes well with pork and chicken!
                    ---Cook Because You Can


1    tablespoon extra-virgin olive oil
4    cloves garlic, minced
1/2 onion, diced
1   (10 ounce) box frozen chopped spinach, thawed and drained well
1   (12 ounce) can garbanzo beans, drained
1/2 teaspoon cumin
1/2 teaspoon salt


Heat the olive oil in a skillet over medium-low heat. Cook the garlic and onion in the oil until translucent, about 5 minutes. Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Allow to cook until thoroughly heated.


Nutritional Information:
Amount Per Serving Calories: 169 | Total Fat: 4.9g | Cholesterol: 0mg



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2 comments:

  1. YOM! I love spinach and I love garbanzo beans! This should be awesome - thanks!

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  2. Just made this - bout to try it - it looks delicious! love rayray

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